Alsi (Flaxseeds / Linseed)
الكتان (Linum usitatissimum)
Pure Alsi / Flaxseeds (السی) — Omega-3 powerhouse for heart health, cholesterol & hormonal balance. 100g Rs.180 | 200g Rs.335.
Price
- 100g — Rs. 180
- 200g — Rs. 335
Description
ShifaNest Alsi (السی) — also known as Flaxseeds or Linseed (Linum usitatissimum) — is one of Pakistan's most affordable and nutritious superfoods. These small golden-brown seeds are packed with alpha-linolenic acid (ALA Omega-3), lignans (plant estrogens), and soluble fiber. Widely used in traditional Pakistani households, Alsi supports heart health by lowering LDL cholesterol and blood pressure, balances female hormones (especially in menopause and PCOS), promotes bowel regularity, and reduces inflammation. Ground Alsi is also used topically for hair thickening and skin moisturizing. An economical daily supplement for the whole family.
Benefits
Richest plant source of Omega-3 ALA — protects heart health | Lowers LDL (bad) cholesterol significantly | Reduces high blood pressure naturally | Rich in lignans — balances female hormones in PCOS and menopause | High soluble fiber — relieves constipation | Reduces inflammation and joint pain | Helps stabilize blood sugar — beneficial for diabetics | Supports healthy hair and skin when applied topically
How to use
Grind before use for better nutrient absorption. Add 1 tbsp ground Alsi to yogurt, smoothie, roti dough, or oatmeal daily. For hair: mix ground alsi gel (boiled in water) as a natural hair gel/mask. Store ground seeds in refrigerator for up to 1 week.
Delivery
Cash on delivery across Pakistan. Order on the site or WhatsApp 0336-8455302.