Saunf (Fennel Seeds)
شومر - رازيانج (Foeniculum vulgare)
Pure Saunf / Fennel Seeds (سونف) — the classic after-meal digestive. Relieves bloating, gas & acidity naturally. 100g Rs.180.
Price
- 100g — Rs. 180
- 200g — Rs. 335
Description
ShifaNest Saunf (سونف) — Fennel Seeds (Foeniculum vulgare) — is one of Pakistan's most beloved and versatile medicinal seeds. A staple in every Pakistani kitchen and on every restaurant table, Saunf has been used for thousands of years in traditional Unani and Ayurvedic medicine as a powerful digestive aid (carminative). The sweet, anise-flavored seeds contain anethole, fenchone, and estragole — compounds that relax intestinal muscles, relieve gas and bloating, stimulate digestive enzymes, freshen breath, and reduce stomach cramps. Saunf is also a natural galactagogue (boosts breast milk) and eye health supplement. Chew a pinch after every meal for best digestive benefits.
Benefits
Relieves bloating, gas and flatulence after meals | Stimulates digestive enzymes — improves digestion | Reduces stomach cramps and intestinal spasms | Freshens breath naturally | Boosts breast milk production in new mothers | Reduces acidity and heartburn | Improves eye health — rich in Vitamin A | Mild diuretic — reduces water retention
How to use
After-meal digestive: chew 1 tsp of seeds after meals. For bloating tea: boil 1 tsp seeds in 1 cup water for 5 minutes, strain and drink. For babies with colic: add 1 tsp in 2 cups water, boil, cool, strain and give 1–2 tbsp. Can be added to kheer, chai, and biryani for flavor and health benefits.
Ingredients
100% Pure Dried Fennel Seeds (Foeniculum vulgare). No additives or artificial colour.
Delivery
Cash on delivery across Pakistan. Order on the site or WhatsApp 0336-8455302.